MINNESOTA ALTERNATIVES

WE NOT ONLY CALL OURSELVES PERSON-CENTERED, WE PRACTICE IT.

LEARN MORE   OFFICE LOCATION

NON-PROFIT/
PEER SUPPORT CENTER

INSURANCE/PAYMENT INFORMATION

PROGRAM INFORMATION AND VIDEO

Learn More

LEARN KEY SKILLS

Learn More

TRAINING AND CONSULTATION

Learn More

PARADIGM CHANGE

Learn More

WHAT IS PERSON CENTERED CARE?

Learn More

OVERDOSE AWARENESS AND WITHDRAWAL INFORMATION

Learn More

Latest Announcements

Peer Support and Drop In Center are now open! Click here for AA Alternative Group List

We opened our St. Paul location at 1650 Carroll Ave. Please call our main number for more information 763-789-4895

READ MORE

Recent Articles

Key Points from Dr. Gabor Mate' Seminar

Role of trauma, adverse childhood experiences, effective addiction…

READ MORE

Strategies for Overcoming Addiction

Strategies for Overcoming Addiction

READ MORE
View More Articles

Our Purpose: Inspiring Self-Directed Lives

Develop Mastery Through Knowledge, Connection and Accountability.

TESTIMONIALS

FAQ

Here You Will Find The Answers To Some Of Our Frequently Asked Questions.

Program hours vary. In general programming is provided 3-4days per week from 11-4pm and three evenings per week from 5-8pm. These hours may vary depending upon client demand, so it is best to call the program to get the current schedule of hours. However, each person can create a treatment schedule that works for them and can include any combination of available hours.
It varies based on each individual needs. Some people are done in a few weeks, while others may continue for a year. It depends upon what needs to get done, how much gets done, and the clients overall sense of readiness. Clients have an active voice in determining how long they need to remain in treatment.
Cost varies depending upon what is purchased and the resources for payment. Payment plans and sliding fee scales can be developed based on need. Please see payment information page for more information.
The building is a free standing brick building on the NW corner of Osborne and Hwy. 65 in Spring Lake Park. It is on a main bus line (the #10) and there is a bus stop on the corner very near the building. For a map and directions, as well as for a view of our building, you can view our Map and Directions Page.
The program does not use a 12-step approach and instead focuses on engagement, skill development, holistic and personalized interventions. While the many clients have a goal of abstinence, the program uses a harm/risk reduction approach. This means that reducing the amount of use, the frequency of use, using substances that are less harmful, and reducing the harm that ensues from the use are all signs of progress. The program is also tailored to the individual needs of each individual so completion is not based on number of hours or days completed.
Clients graduate when they have accomplished their treatment goals and when they feel ready to manage their issues without the program support. Completion is not linked to the number of hours or days completed.
The program measures the following outcomes:
  • Movement along the change process (maintaining action is a positive outcome)
  • Increased quality of life
  • Client satisfaction
  • Reduced use and/or less harmful substances being used
  • Less harm related to use
Please go to the Home Page Program Information and Video for more details about outcomes. Research shows behavioral self-control training programs, in which moderate drinking is the goal are at least as effective as the 12-step method. – Printed in Scientific American 2/2010
Approximately 60% of clients have successfully completed treatment at Minnesota Alternatives compared to the state average of 58% (Minnesota DAANES 2009 reporting).
The session starts with a 15-20 minute guided meditation that focuses on relaxation, breathing, mindfulness, imagery and gratitude. The group then has “open talk” time where members can check in about how they are doing, topics or readings are discussed, food and beverages are provided for breaks, and the session concludes with various groups that include educational, skill development and weekend planning. Staff also meets 1:1 with clients each week to discuss goal progress and other issues best addressed in private.
The majority of clients also experience some co-occurring mental health issues that may include Depression, Anxiety, PTSD, Borderline Personality Disorder, Schizophrenia, or Bi-Polar illness. Medications are often critical to recovery and clients are encouraged to take them if needed. Please see the web page titled Mental Health Services for more information.
Size can vary, but they average between 6-8. The goal is to keep the group size small so people are more comfortable talking.
Please call the program and ask. Someone will be able to help you.

Recovery Is Freedom

Recovery Is Being Free Of Compulsion And Living In Accordance To Your Values.

Get in Touch

This form is not encrypted, if your comments contain sensitive information, you can contact Minnesota Alternatives BY PHONE (763 • 789 • 4895) or by FAX (763 • 789 • 4798).

All fields mark with * are required.

This form is not encrypted, if your comments contain sensitive information, you can contact Minnesota Alternatives via the telephone and fax numbers to the right.


Click Here To Pay Online
View Contact Information/Maps
RSS FEED
©Copyright 2017 MNALTERNATIVES.COM Website Developed By: OptoSplash International